Disc 1
1. Heron – James Yorkston & The Athletes (5.04)
2. Shipwreckers – James Yorkston & The Athletes (3.03)
3. Surf Song – James Yorkston & The Athletes (4.40)
4. Hermitage – James Yorkston & The Athletes (4.40)
5. Hotel – James Yorkston & The Athletes (6.25)
6. This Time Tomorrow – James Yorkston & The Athletes (2.08)
7. Banjo #1 – James Yorkston & The Athletes (3.35)
8. We Flew Blind – James Yorkston & The Athletes (4.28)
9. Edward – James Yorkston & The Athletes (6.09)
10. Banjo #2 – James Yorkston & The Athletes (3.46)
11. The Snow It Melts the Soonest – James Yorkston & The Athletes (5.41)